Active East Herts are working together with Nordic Walking UK to deliver Learn to Nordic Walk sessions across East Hertfordshire.
This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.Each session adds another ‘gear’ and helps you to understand how to gain propulsion, gradually increase the workload and learn how to Nordic walk for fitness, weight loss or fun! Four one hour sessions in a relaxed group suitable for all levels.
For more information, or to book your space please contact Paul on the below;
Email address: pwg.goddard@gmail.com
Phone: 07794867344
Email: kirsty.feasey@activeeastherts.org.uk
Tel: 07710095245
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