Tai Chi for Rehabilitation

Active East Herts are working alongside Adri Dance, Fitness and Wellness to deliver Tai Chi for Rehabilitation.

Tai Chi for Rehabilitation is a gentle, seated exercise class with the option to stand. It is an ideal programme to aid recovery from ill health, or improve physical fitness. 

Available sessions:

Bishops Stortford

  • When: Every Monday 
  • Where: Bishops Park Community Centre
  • Time: 12:30 – 1:15pm 
  • Price: £4 per session 
  • Instructor Info – Adriana Potts – adrianapotts1@gmail.com 07956 667 434
  • Flyer below with more information