Tai Chi for Rehabilitation

Active East Herts are working alongside Adri Dance, Fitness and Wellness to deliver Tai Chi for Rehabilitation.

Tai Chi for Rehabilitation is a gentle, seated exercise class with the option to stand. It is an ideal programme to aid recovery from ill health, or improve physical fitness. 

Available sessions:

Bishops Stortford

• When: Every Monday 
• Where: Bishops Park Community Centre
• Time: 12:30 – 1:15pm 
• Price: £4 per session 
• Instructor Info – Adriana Potts – adrianapotts1@gmail.com 07956 667 434
• Flyer below with more information