Tai Chi for Rehabilitation
Active East Herts are working alongside Adri Dance, Fitness and Wellness to deliver Tai Chi for Rehabilitation.
Tai Chi for Rehabilitation is a gentle, seated exercise class with the option to stand. It is an ideal programme to aid recovery from ill health, or improve physical fitness.
- When: Every Monday
- Where: Bishops Park Community Centre
- Time: 12:30 – 1:15pm
- Price: £4 per session
- Instructor Info – Adriana Potts – firstname.lastname@example.org 07956 667 434
- Flyer below with more information