OTAGO Strength and Balance Falls prevention

Active East Herts are working together with Herts Sports Partnership to deliver OTAGO classes across East Hertfordshire. 

Otago is a Strength and balance class designed for older adults to reduce the risk of having a fall.

Available sessions:

Bishops stortford –

• When: Every Wednesday starting 9th January 2019
• Where: Bishops Park, Bishops Stortford, CM23 4DA
• Time: 10:30 – 11:15pm 
• Price: £3 per session
• Flyer below with more information

Hertford –

• When: Every Thursday starting 7th February 2019
• Where: Hartham leisure centre, Hertford, SG14 1QR
• Time: 12:00 – 12:30pm 
• Price: £3 per session
• Flyer below with more information