Strength and Balance 


Active East Herts are working together with Herts Sports Partnership to deliver OTAGO classes across East Hertfordshire. 

Our Strength and balance classes are designed for older adults to reduce the risk of having a fall working to acheive a similar outcome to our OTAGO sessions,.


Available sessions:

Bishops Stortford – Monday
Bishops Stortford – Wednesday
  • When: Wednesday
  • Where: Bishops Park Community Centre, Bishops Stortford, CM23 4DA
  • Time: 10:30 – 11:15pm 
  • Price: £4 per session
  • Instructor – Adriana Potts – 07956 667 434
  • Flyer below with more information
  • Please contact Adriana to confirm class availability