OTAGO Strength and Balance Falls prevention

 
 

Active East Herts are working together with Herts Sports Partnership to deliver OTAGO classes across East Hertfordshire. 

Otago is a Strength and balance class designed for older adults to reduce the risk of having a fall.

 

Available sessions:

 
Bishops stortford –
  • When: Every Wednesday starting 9th January 2019
  • Where: Bishops Park, Bishops Stortford, CM23 4DA
  • Time: 10:30 – 11:15pm 
  • Price: £3 per session
  • Flyer below with more information
 
Hertford –
  • When: Every Thursday starting 7th February 2019
  • Where: Hartham leisure centre, Hertford, SG14 1QR
  • Time: 12:00 – 12:30pm 
  • Price: £3 per session
  • Flyer below with more information